I have come to the conclusion that in order to get rid of these headaches I need to do something about my stress levels. I am going to try to concentrate more on happy thoughts and about the good things that are going on in my life instead of all of the bad things. If I cannot change something or make it better I need to learn to let it go. I really need peace of mind right now, and I am not sure if most of the people in my life even realize that they are doing this to me.